Your Pediatric Dentist Discusses the Top 3 Cavity-Causing Activities

Your Pediatric Dentist Discusses the Top 3 Cavity-Causing Activities

Cavities are one of the most common dental issues. According to National Examination Survey, it was found that as many as 55% of the adolescents aged between 12 to 19 are suffering from cavities. However, cavities are preventable. The pediatric dentist in Germantown near you can help with this. Let’s explore the top 3 reasons for cavities and how to prevent them.

Poor Oral Hygiene Routine

The first and primary reason for cavities in children is not brushing their teeth properly. The ADA recommends that everyone should brush their teeth at least twice a day and floss at least once. You must also use a good antibacterial mouthwash to rinse your mouth after meals. If the food particles, plaque, and bacteria are left in your mouth, they erode the enamel causing cavities and infection. The children should also be encouraged to clean their tongues, as neglecting them can lead the bacteria to breed, explains the dentist near Potomac.

Consuming Too Much Sugar

Kid’s love for candies and chocolates is well known. It’s to be known that consuming candies and sugary items don’t cause cavities, it is the bacterial attack that does. It is important for you to limit your child’s sugar intake in a day and ask them to rinse their mouth or brush half an hour after consuming the sugary food items, so that bacterial attack can be prevented.

Not Drinking Enough Water

Our mouth needs saliva to naturally wash out food particles from our teeth. If you don’t drink enough water, it can lead to dry mouth, which gives the bacteria an opportunity to thrive in your mouth. Avoiding dry mouth is a great way of ensuring that you keep the enamel strong and cavities at bay.

Fighting Cavities

It’s important to see the dentist at regular intervals for dental cleaning and examination. The dentist will diagnose any signs of cavity and suggest required measures or treatment. When small dental issues are not allowed to progress, your child can enjoy a good oral health, says the pediatric dentist in Potomac.